The Benefits of Green Tea Extract Years of studies have confirmed what the Chinese have known for centuries: that Green Tea leads to a healthier life! Scientific studies have shown some of the health benefits as:
- Increase in Metabolism
- Enhanced Focus & Cognitive Function
- Boost in Energy
- Stronger Immune System
- Promotion of Oral Health
What is the difference between Green Tea and Green Tea Extract?
Green Tea Extract is a highly concentrated supplement made from Green Tea leaves. It can come in a caffeinated or de-caffeinated form. It’s purity is especially remarkable, asit would take up to six (6) cups of Green Tea to contain the same level of antioxidants that are in one serving of Green Tea Extract.
Connection between Green Tea and Weight Loss
An American Journal of Clinical Nutrition study showed that Green Tea Extract greatly boosted energy levels and metabolic activity, which caused an increase in fat loss. The same study concluded that the caffeine levels of Green Tea was NOT the driving factor of these two outstanding effects, as they had originally assumed. It is believed that the potent antioxidants contained in the Green Tea extract promoted an increase in fat metabolism and energy levels by about 40%!
Enhanced Focus & Cognitive Function
According to an AJCN study, the consumption of Green Tea can be directly correlated to enhanced cognition levels in men and women. The study uncovered the link between frequency of green tea consumption with mental in over 1,000 men and women with questionnaires testing their mental cognition.
The results showed clear evidence that those who consumed green tea more frequently had higher mental cognition!
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